Lemon Cleanse Day 4

I didn’t get a chance to write anything last night. I was so energetic at work and I did lots of work. Lot of old stuff that needed to be done and I clean up my desk and had a long meeting and all went very good. I didn’t feel hungry at all. I went to a bar on Bloor street after work and watched the Raptors game. I didn’t feel that much of craving when I watched people eating food. I don’t think I’m going to have too much bar food after this cleanse. I was craving apple at one point yesterday. When we were watching the game, James and I planned the food we are going to eat after the cleans. James is going to drink a smoothie after the tenth SWF. I’m going to wait until 5 or 6 in the afternoon when we have our company party and start drinking orange juice and I’m planning to drink my laxative tea on tenth day as well and the next morning I’m going to have the smoothie and we are going to meet up for lunch to have sushi. For dinner we are going to have salad with cheese and maybe some avocado. The best part will be Saturday morning when we are going to Cranberries for brunch and I’m going to order steak and eggs. Mmm. . . . Yummy! And that’s going to be my red meat of the week. I really want to stick to the one day a week red meat plan.

I woke up really early this morning. I tried to go back to sleep again and got up around 7. As soon as I got out of bed I started sweating like crazy. It was dripping. My top was almost wet. I normally sweat like this if I run a 5 kilometer. I did my SWF which I’m planning to call FSWF, it’s disgusting. And it took 45 minutes for the water to make its way out. I was getting worried because I wanted to finish going to the bathroom before getting out of the house. I’m still passing solid stuff and that yellow thing! I have no idea what that it. Also there is this green algae looking stuff. I wonder what else is inside my body. My craving of the day is oysters with beer!


5:04

I thought of food all day. I’m not hungry I just want to be able to taste food. I’m thinking of all kind of cheese and stuff I’m going to make after this. I actually made an excel file with days and plans for each day. It’s going to be so much fun.
I’m losing half a kilogram a day. By the end of it I will be 46.5 kilogram. I know I will gain half of it back which is great. I want to stay between 48 and 49. I still don’t know why I was sweating this morning. James thinks that maybe my skin is trying to adjust with the new body fat. I think sweating is for cooling down the body and I think I had some sort of fight in body against toxic stuff. I guess we never know what exactly happened. I hope I don’t get it again, it’s not fun.
I’m planning to go watch 2 movies in the weekend and keep myself busy. After the weekend it’s going to be an easy ride.